Hello readers,
This week I have something a little different in the form of a video showcasing how I will be tracking my sleep from January to December 2024.
Sleep Trackers from January to December 2024
I decided to do a video this week, because as I have been super organised and already planned out every tracker for next year it was easier to show than individual photos.
I haven't decided how each tracker will be filled in and I probably won't until I come to use them starting in January. I created a basic outline, using pencil then outlined in fineliner pen and decorated with the three monthly colour scheme I am using throughout 2024:
January through to March is green
April to June is red
July to September is purple
October to December is blue
I also included space next to each day for reflecting on my sleep patterns, to give an idea of why I did or did not sleep well the previous night. I added little doodles next to some of the sleep trackers, I may add more as the year progresses.
Next week I will be showing how I created the Monthly Mood Trackers for 2024, and on my Bullet Journal Instagram I will be posting a doodle each day for my 31 Doodles in December challenge.
Thank you for reading,
Sophie :)
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