June 2024 Set-Up

Hello readers,

Apologies for the slight delay, I had a busy Monday!

My post this week covers the log and tracker set-ups for June, including:

• Monthly Log

• Mood Tracker

• Self-Care Tracker

• Sleep Tracker

• Reading Tracker

• Daily Derby Tracker

• June Playlist

Monthly Log

For June I am still using red as the main colour scheme, with a turquoise blue. The quote of the month is by Joan D. Chittister:

June is the time for being in the world in new ways, for throwing off the cold and dark spots of life

Mood Tracker

The Mood Tracker for June will use the same mandala layout as May.

Self-Care Tracker

I will be using the same layout for my Self-Care Tracker as I have for the previous months of this year. I will aim to maintain all 3 self-care strategies each day in June.

Sleep Tracker

The Sleep Tracker for June will alternate between red and yellow blocks to show how many hours I slept each night.

Reading Tracker

I am planning to read at least one or more chapters a day in June.

Daily Derby Tracker

This is a new tracker as of May so I am planning to keep tabs on my daily physio alongside roller derby training, wall sits, squats and any workouts I do using Ring Fit.

June Playlist

I began tracking my top 8 songs I listen to each month, so I have set this up ready to fill in at the end of June.

See you next week,

Thanks for reading,

Sophie 📖📆🗓📊📉